Have you ever wondered what the codes on the fruits and vegetables at the grocery store mean? To be honest, I actually haven't! LOL! You're telling me they mean something?!? I always just assumed that they meant nothing and only served to help the store track their inventory. Turns out those numbers actually tell you a lot!
I try to buy organic whenever possible, however, it kills me that it is often so much more expensive. I find more often then not that I just can't fit it into our grocery budget. Here is a great little chart to follow if you find yourself in the same boat, unable to buy ALL organic, but wanting to pick and choose the items that will make the biggest difference to your body.