Pre-Labor Day Weekend Lazy Links

OK so not everyone is a lazy-assed napper when they hit the beach.

Technically it's only Thursday and not really Labor Day weekend yet, but let's go ahead and start slacking early, shall we? Shut off the laptop, put your feet up on your desk, and grab a cold one! So what if your boss and your hard-working colleagues are giving you dirty looks? Just tell them Crabby McSlacker,  obscure and irresponsible world renowned and respected fitness blogger, said you're supposed to relax and take it easy for your health.

Anyway, here's a little of what's been happening in the health and fitness webworld over the past couple of weeks. Because in keeping with the "lazy" theme, these link roundups now seem to happen biweekly.  Um, unless "biweekly" actually means twice a week, in which case, sorry--that's a total lie.

In Blogland:

Should all previous track and field world records for female athletes be tossed out and the slate wiped clean?   Fit and Feminist has the details on this controversy, one I was completely unaware of.  Plus, you gotta love a blog that has a whole category called "fascist beauty standards."

Feeling sleep deprived? You're not alone! Here are some ideas on how to catch some more zzz's.

No need to be scared of purple green beans or purple potatoes! Find out at Escape from Obesity why they're so awesome and what to do with them. (Bonus: pretty pictures of food!)

The always hilarious Leslie Goldman, who was recently on the Today Show talking about how women can't take a compliment, has coined some awesome new sports and fitness terms.  Example:  " Zomba (n.) ZAHM-buh. A person who looks hopelessly lost and unable to follow the lead in a Zumba class. Usually characterized by a scared, wide-eyed, frozen stare, open mouth and stiff limbs."

Want to save money when buying organic, or find out why Paula Deen is the “worst, most dangerous person to America”?  Healthy Candy has that and more in their always-tasty link roundup.

And Here's Stuff Crabby Tweeted About Recently (as edited and interpreted for the Twitter-Impaired):

High protein diet + dairy is better than high carb for gaining muscle, losing fat. Says, um, study funded by dairy group.

Yet another study says chocolate has health benefits, yay! This one says lower risk of heart disease:

Climbing Everest? Or, (much harder) enduring a calorie-restricted diet? Leucine may help burn fat, conserve muscle:

Brain imaging techniques better identify those at risk for Alzheimer's. But do you want to know?

In the war between scientists and antibiotic-resistant bacteria, scientists find a new weapon: Your move, bacteria?

Study: Consuming 25% of calories in fructose or HFCS raised heart disease risk factors; glucose didn't.

Brits issue new guidelines for diagnosing high BP: Cool! You gotta wear a bp cuff all day, but much more accurate.

Bad news if you argue lots, good news if you don't: conflict levels in couples don't change much over 20 yrs.

Bi-guys validated! Scientists belatedly discover male bisexuality DOES exist. Older study implied bi meant gay men lying to themselves.

Get off the couch! Yet another study says exercise good for your brain; both aerobic & strengthening:

Triclosan, an antibacterial in soaps, under scrutiny for safety. Creepy: it's also in Colgate Total toothpaste.

Study: Moderate drinking cuts alzheimers risk; heavy drinking may worsen memory. Wine looks to be most protective:

And at Cranky Fitness:

What were recent non-obvious search terms folks used to find Cranky Fitness? My faves: "gorilla without fur" and "moo you bastard I was going to say that."

Planning on hiking this weekend? You may want to re-read this vintage post on how to pee outdoors.

Got plans for Labor Day?  Miscellaneous thoughts or complaints? 

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