Lazy Links--Casual Friday Edition


Yep, it's time again for Crabby's Completely Casual Collection of random health and fitness links!

And for those of you too fatigued or busy to concentrate on big long paragraphs of stuff? No worries! It's Friday, we'll keep it simple. You can pop in, find a magic (and tasty) cure for depression, then find some good news to pass along to your pothead friends, and check out some fun links... then scoot right back to playing Words With Friends finishing off your important work that you always do so diligently.

First up, ever wonder if taking fish oil capsules will work as well as eating real fish for getting Omega-3's? Or curious whether flaxseed oil will do the trick? The quick answers: Yes, and No. (Get the full scoop from the Diet Doctor).

Have you heard about the birth control pill packaging error that could lead to unintended pregnancies? Or new research challenging the notion that menopause increases heart disease risk? Or, hey, need a recipe for leftover lamb and mango salad?  These all courtesy of my new favorite gyno-food blog, The Blog that Ate Manhattan. And ok, it's probably the only gyno-food blog out there, but that only makes it more awesome.

Get tired of female celebrities being criticized for their curves? Charlotte has their comebacks over at Shape, plus some behind-the-scenes thoughts on her slideshow at The Great Fitness Experiment.

Wondering where you can find a list of good cardio-only workout DVD's? Ask the FBG's, they're on it.

Got a couple minutes to kill?  Check out the weirdly entertaining Draw a Stickman site, which brings your attempt at a stick-figure to life.  (I found myself, however, compelled to give my stick figure a That-Girl style flip haircut, so that she was clearly a stick-woman.  Down with sticksexism!) 

And Healthy Dish has more random health and fitness info--like how to know if you're at risk for osteoporosis.

Recent Stuff Copied from Twitter:

Study: older overweight women don't seem to have stronger leg muscles to compensate, making mobility difficult: http://t.co/h3MVFBuU

Colon cancer hits men earlier, so study suggests men should get dreaded colonoscopies sooner, women later. http://t.co/sz7Ua0l9 (whew!)

Lots of coffee may lower risk of depression in women: http://t.co/nl4s30g98 But 4+ cups a day? Yikes!

Pot smokers LESS likely to be obese: http://t.co/YrHPmi7i  Hmm, if we exploit it as a weight-loss aid, can we finally legalize it?

[Plus, Dr. J reports that timely pot-smoking may help prevent PTSD]

Study I plan to forget: chores like cleaning, laundry, may help ward off dementia: http://t.co/e93xxVeQ (Chores? Sorry, I have an allergy to those)

Shocking finding! "Most Patients Want Experienced Surgeons, Not Trainees" http://t.co/RLONgQhc

Aerobic exercise great for blasting belly fat: http://t.co/aoYwVmhR (But clearly not perfect solution, according to my belly.)

Stop dissin' granny's driving! Kids less likely to get injured in crashes when a grandparent drives than a parent. http://t.co/jNAbeFPs

Slumping at your pc right now? Ha, thought so! An exercise to fix that: http://t.co/0EiTAkKO Though you may get funny looks at work.

More creepy MRSA news: antibacterial ointments like neosporin don't kill it, and may actually hasten its spread. http://t.co/Rp3byZlY

And that's about it...  Oh wait:


My favorite recent google query that led a reader to Cranky Fitness? "can i do lsd after the master cleanse?"

So, any thoughts, gripes, or stuff you're grateful for this Friday? Feel free to spill!

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